Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
584
Total Time
2:24:26
Overall Percentile
99.2
Lower is faster
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 26.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.1%
Race avg drop: +14.5%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 6:20 | -28.7% | 44th | 4:40 |
| Run 2 | 5:01 | 6:54 | -27.4% | 56th | 4:59 |
| Run 3 | 12:20 | 8:00 | +54.1% | 100th | 5:28 |
| Run 4 | 8:05 | 7:52 | +2.6% | 100th | 5:26 |
| Run 5 | 10:15 | 8:12 | +25.0% | 100th | 5:35 |
| Run 6 | 7:24 | 7:56 | -6.7% | 96th | 5:27 |
| Run 7 | 6:03 | 8:03 | -24.9% | 75th | 5:29 |
Training Recommendations
- → Specific weakness: Sled Push - 79.2% slower than expected
- → Specific weakness: Wall Balls - 35.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:43 | -0.9% | 99th | 4:45 |
| Sled Push | strength | 10:49 | 6:02 | +79.2% | 100th | 3:44 |
| Sled Pull | strength | 5:54 | 10:21 | -43.0% | 47th | 6:14 |
| Burpee Broad Jump | aerobic | 7:16 | 9:59 | -27.2% | 83th | 5:40 |
| Row | aerobic | 5:30 | 6:00 | -8.3% | 90th | 4:58 |
| Farmers Carry | strength | 2:25 | 3:46 | -36.1% | 57th | 2:23 |
| Sandbag Lunges | strength | 7:29 | 9:46 | -23.5% | 85th | 5:53 |
| Wall Balls | strength | 20:45 | 15:19 | +35.4% | 100th | 8:07 |
| Total Running | running | 53:39 | 53:21 | +0.6% | 100th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength