Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 德邻 钟
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +14.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 3:56 | +4.7% | 23th | 4:40 |
| Run 2 | 4:24 | 4:08 | +6.1% | 23th | 4:59 |
| Run 3 | 4:36 | 4:21 | +5.5% | 19th | 5:28 |
| Run 4 | 4:33 | 4:23 | +3.7% | 17th | 5:26 |
| Run 5 | 4:31 | 4:26 | +1.6% | 14th | 5:35 |
| Run 6 | 4:30 | 4:23 | +2.6% | 15th | 5:27 |
| Run 7 | 4:35 | 4:22 | +4.8% | 19th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.0% slower than expected
- → Specific weakness: Sled Push - 20.5% slower than expected
- → Specific weakness: Farmers Carry - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:20 | +4.2% | 26th | 4:45 |
| Sled Push | strength | 3:18 | 2:44 | +20.5% | 36th | 3:44 |
| Sled Pull | strength | 4:16 | 4:26 | -4.1% | 9th | 6:14 |
| Burpee Broad Jump | aerobic | 4:05 | 3:47 | +7.7% | 18th | 5:40 |
| Row | aerobic | 4:38 | 4:31 | +2.4% | 22th | 4:58 |
| Farmers Carry | strength | 2:00 | 1:47 | +12.1% | 28th | 2:23 |
| Sandbag Lunges | strength | 4:29 | 4:11 | +7.1% | 15th | 5:53 |
| Wall Balls | strength | 6:19 | 4:58 | +27.0% | 30th | 8:07 |
| Total Running | running | 31:17 | 30:34 | +2.3% | 17th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength