Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
97
Total Time
1:18:39
Overall Percentile
16.5
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +14.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:03 +1.1% 21th 4:40
Run 2 4:06 4:16 -3.9% 11th 4:59
Run 3 4:28 4:31 -1.2% 15th 5:28
Run 4 4:24 4:32 -3.1% 13th 5:26
Run 5 4:09 4:36 -10.0% 5th 5:35
Run 6 4:09 4:32 -8.7% 6th 5:27
Run 7 4:46 4:32 +5.0% 26th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:23 +6.2% 44th 4:45
Sled Push strength 3:09 2:53 +9.2% 29th 3:44
Sled Pull strength 5:24 4:42 +14.6% 33th 6:14
Burpee Broad Jump aerobic 5:08 4:04 +26.2% 42th 5:40
Row aerobic 4:47 4:35 +4.2% 35th 4:58
Farmers Carry strength 1:30 1:52 -19.9% 1th 2:23
Sandbag Lunges strength 5:23 4:26 +21.4% 40th 5:53
Wall Balls strength 7:56 5:25 +46.0% 54th 8:07
Total Running running 30:08 31:34 -4.6% 11th 37:29

How to Read This Analysis