Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1393
Total Time
2:09:40
Overall Percentile
98.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.8%
Race avg drop: -0.0%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 7:52 -18.9% 74th 5:54
Run 2 5:40 6:36 -14.2% 86th 4:53
Run 3 6:14 7:16 -14.3% 87th 5:17
Run 4 8:35 7:20 +16.8% 100th 5:17
Run 5 7:05 7:51 -9.8% 93th 5:32
Run 6 8:31 7:34 +12.4% 100th 5:22
Run 7 8:27 7:24 +14.1% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:23 -3.3% 96th 4:35
Sled Push strength 3:08 4:02 -22.6% 81th 2:39
Sled Pull strength 7:10 8:25 -14.9% 91th 5:22
Burpee Broad Jump aerobic 7:08 9:32 -25.2% 82th 5:39
Row aerobic 5:32 6:01 -8.2% 89th 4:56
Farmers Carry strength 3:56 3:14 +21.4% 100th 2:07
Sandbag Lunges strength 10:06 8:24 +20.2% 100th 5:14
Wall Balls strength 15:52 15:08 +4.7% 99th 8:18
Total Running running 50:55 52:19 -2.7% 98th 37:53

How to Read This Analysis