Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jonathan Leung
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.8%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:40 | 3:49 | -4.3% | 7th | 4:25 |
| Run 2 | 3:41 | 3:50 | -4.1% | 4th | 4:38 |
| Run 3 | 4:01 | 4:04 | -1.6% | 16th | 5:02 |
| Run 4 | 3:54 | 3:59 | -2.4% | 10th | 5:00 |
| Run 5 | 3:56 | 4:07 | -4.7% | 11th | 5:05 |
| Run 6 | 3:54 | 3:58 | -1.9% | 12th | 5:01 |
| Run 7 | 3:54 | 4:01 | -3.2% | 8th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 32.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:43 | +5.2% | 35th | 4:01 |
| Sled Push | strength | 2:15 | 2:04 | +8.3% | 31th | 2:32 |
| Sled Pull | strength | 4:13 | 3:57 | +6.5% | 18th | 5:13 |
| Burpee Broad Jump | aerobic | 2:20 | 2:01 | +14.9% | 27th | 2:40 |
| Row | aerobic | 4:11 | 4:06 | +2.0% | 24th | 4:27 |
| Farmers Carry | strength | 1:41 | 1:31 | +10.4% | 39th | 1:46 |
| Sandbag Lunges | strength | 3:28 | 3:08 | +10.6% | 26th | 4:00 |
| Wall Balls | strength | 4:37 | 3:29 | +32.5% | 66th | 4:32 |
| Total Running | running | 27:00 | 27:56 | -3.3% | 9th | 34:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength