Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
16
Total Time
1:05:53
Overall Percentile
23.5
Lower is faster
Athlete
龙龙 陈

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:57 -3.9% 16th 4:25
Run 2 4:02 4:00 +0.6% 22th 4:38
Run 3 4:29 4:17 +4.6% 29th 5:02
Run 4 4:11 4:12 -0.7% 24th 5:00
Run 5 4:31 4:19 +4.3% 33th 5:05
Run 6 4:08 4:11 -1.5% 24th 5:01
Run 7 4:30 4:16 +5.3% 34th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:47 -0.1% 20th 4:01
Sled Push strength 2:18 2:10 +5.8% 39th 2:32
Sled Pull strength 4:05 4:13 -3.4% 15th 5:13
Burpee Broad Jump aerobic 2:24 2:09 +10.8% 33th 2:40
Row aerobic 3:59 4:10 -4.6% 10th 4:27
Farmers Carry strength 1:29 1:34 -6.0% 5th 1:46
Sandbag Lunges strength 3:10 3:19 -4.6% 17th 4:00
Wall Balls strength 3:35 3:42 -3.3% 11th 4:32
Total Running running 29:39 29:24 +0.8% 28th 34:56

How to Read This Analysis