Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
32
Total Time
1:17:03
Overall Percentile
47.1
Lower is faster
Athlete
Zhongyong Chang

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +16.4%
Race avg drop: +14.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:22 +3.1% 59th 4:25
Run 2 4:55 4:35 +7.2% 72th 4:38
Run 3 5:24 4:58 +8.4% 69th 5:02
Run 4 5:20 4:56 +7.8% 66th 5:00
Run 5 5:29 5:01 +9.2% 62th 5:05
Run 6 5:29 4:57 +10.5% 72th 5:01
Run 7 5:30 5:06 +7.8% 65th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 4:00 -8.0% 13th 4:01
Sled Push strength 2:29 2:30 -0.9% 51th 2:32
Sled Pull strength 5:03 5:08 -1.8% 47th 5:13
Burpee Broad Jump aerobic 2:33 2:37 -2.9% 51th 2:40
Row aerobic 4:15 4:26 -4.2% 32th 4:27
Farmers Carry strength 1:43 1:45 -2.3% 50th 1:46
Sandbag Lunges strength 3:36 3:56 -8.8% 29th 4:00
Wall Balls strength 4:20 4:28 -3.0% 52th 4:32
Total Running running 36:38 34:28 +6.3% 63th 34:56

How to Read This Analysis