Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with 睿龙 智
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 27.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.8%
Race avg drop: +14.8%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:47 | -4.8% | 65th | 4:25 |
| Run 2 | 4:44 | 5:08 | -8.1% | 63th | 4:38 |
| Run 3 | 6:35 | 5:39 | +16.2% | 93th | 5:02 |
| Run 4 | 6:06 | 5:40 | +7.6% | 88th | 5:00 |
| Run 5 | 6:35 | 5:41 | +15.6% | 95th | 5:05 |
| Run 6 | 6:47 | 5:42 | +18.8% | 97th | 5:01 |
| Run 7 | 6:24 | 5:55 | +8.1% | 91th | 5:10 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 36.4% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:13 | -5.2% | 52th | 4:01 |
| Sled Push | strength | 2:14 | 2:49 | -21.1% | 28th | 2:32 |
| Sled Pull | strength | 5:29 | 6:02 | -9.2% | 65th | 5:13 |
| Burpee Broad Jump | aerobic | 4:12 | 3:04 | +36.4% | 100th | 2:40 |
| Row | aerobic | 4:24 | 4:41 | -6.2% | 46th | 4:27 |
| Farmers Carry | strength | 1:59 | 1:55 | +2.6% | 84th | 1:46 |
| Sandbag Lunges | strength | 3:52 | 4:33 | -15.3% | 49th | 4:00 |
| Wall Balls | strength | 3:58 | 5:12 | -24.0% | 38th | 4:32 |
| Total Running | running | 41:45 | 39:25 | +5.9% | 88th | 34:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength