Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
63
Total Time
1:42:13
Overall Percentile
92.6
Lower is faster
Athlete
子阳 曹

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +14.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:20 -10.4% 78th 4:25
Run 2 6:32 5:52 +11.1% 99th 4:38
Run 3 6:46 6:33 +3.3% 96th 5:02
Run 4 7:43 6:36 +16.8% 100th 5:00
Run 5 6:40 6:34 +1.4% 97th 5:05
Run 6 6:33 6:40 -1.9% 94th 5:01
Run 7 6:18 6:58 -9.7% 89th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.6% 94th 4:01
Sled Push strength 2:51 3:15 -12.4% 78th 2:32
Sled Pull strength 5:23 7:12 -25.3% 60th 5:13
Burpee Broad Jump aerobic 4:04 3:39 +10.9% 100th 2:40
Row aerobic 4:52 5:01 -3.1% 87th 4:27
Farmers Carry strength 1:56 2:09 -10.5% 77th 1:46
Sandbag Lunges strength 5:00 5:21 -6.8% 88th 4:00
Wall Balls strength 5:20 6:11 -13.8% 78th 4:32
Total Running running 45:19 45:52 -1.2% 94th 34:56

How to Read This Analysis