Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with 新峰 邓
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 38.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.2%
Race avg drop: +14.8%
Trend per run: +8.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:39 | -9.2% | 88th | 4:25 |
| Run 2 | 5:40 | 6:18 | -10.3% | 90th | 4:38 |
| Run 3 | 6:32 | 7:04 | -7.7% | 91th | 5:02 |
| Run 4 | 7:11 | 7:09 | +0.3% | 99th | 5:00 |
| Run 5 | 7:05 | 7:05 | -0.2% | 100th | 5:05 |
| Run 6 | 8:02 | 7:15 | +10.8% | 100th | 5:01 |
| Run 7 | 8:31 | 7:36 | +12.0% | 100th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 24.4% slower than expected
- → Specific weakness: Sled Pull - 24.1% slower than expected
- → Specific weakness: Wall Balls - 20.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:39 | -5.9% | 90th | 4:01 |
| Sled Push | strength | 3:21 | 3:30 | -4.4% | 99th | 2:32 |
| Sled Pull | strength | 9:48 | 7:53 | +24.1% | 100th | 5:13 |
| Burpee Broad Jump | aerobic | 4:00 | 4:00 | -0.3% | 99th | 2:40 |
| Row | aerobic | 5:04 | 5:13 | -2.9% | 99th | 4:27 |
| Farmers Carry | strength | 2:29 | 2:17 | +8.2% | 100th | 1:46 |
| Sandbag Lunges | strength | 7:16 | 5:50 | +24.4% | 100th | 4:00 |
| Wall Balls | strength | 8:10 | 6:45 | +20.8% | 100th | 4:32 |
| Total Running | running | 48:09 | 49:40 | -3.1% | 97th | 34:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength