Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with 杨 孙
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +17.8%
Race avg drop: +17.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:59 | -5.7% | 30th | 4:56 |
| Run 2 | 4:58 | 5:15 | -5.4% | 31th | 5:12 |
| Run 3 | 5:46 | 5:37 | +2.6% | 70th | 5:33 |
| Run 4 | 5:40 | 5:28 | +3.4% | 71th | 5:25 |
| Run 5 | 6:18 | 5:41 | +10.6% | 88th | 5:37 |
| Run 6 | 5:59 | 5:35 | +6.9% | 77th | 5:32 |
| Run 7 | 5:24 | 5:46 | -6.4% | 36th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 34.1% slower than expected
- → Specific weakness: Wall Balls - 7.9% slower than expected
- → Specific weakness: Sled Push - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:42 | -4.6% | 35th | 4:40 |
| Sled Push | strength | 3:22 | 3:10 | +6.0% | 70th | 3:07 |
| Sled Pull | strength | 4:40 | 5:20 | -12.8% | 32th | 5:15 |
| Burpee Broad Jump | aerobic | 4:39 | 3:28 | +34.1% | 97th | 3:24 |
| Row | aerobic | 4:32 | 4:53 | -7.3% | 15th | 4:51 |
| Farmers Carry | strength | 2:01 | 2:03 | -2.3% | 52th | 2:02 |
| Sandbag Lunges | strength | 4:00 | 4:31 | -11.7% | 38th | 4:27 |
| Wall Balls | strength | 4:38 | 4:17 | +7.9% | 81th | 4:15 |
| Total Running | running | 38:47 | 39:09 | -1.0% | 64th | 38:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength