Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with 海莹 岳
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +17.3%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:08 | -7.1% | 36th | 4:56 |
| Run 2 | 4:56 | 5:26 | -9.5% | 28th | 5:12 |
| Run 3 | 5:01 | 5:53 | -14.8% | 24th | 5:33 |
| Run 4 | 5:21 | 5:41 | -5.9% | 39th | 5:25 |
| Run 5 | 5:36 | 5:57 | -6.0% | 52th | 5:37 |
| Run 6 | 5:13 | 5:49 | -10.6% | 32th | 5:32 |
| Run 7 | 5:08 | 6:04 | -15.4% | 27th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 31.7% slower than expected
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
- → Specific weakness: Sled Pull - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:48 | +7.6% | 97th | 4:40 |
| Sled Push | strength | 4:27 | 3:22 | +31.7% | 97th | 3:07 |
| Sled Pull | strength | 6:43 | 5:42 | +17.7% | 97th | 5:15 |
| Burpee Broad Jump | aerobic | 3:53 | 3:42 | +4.5% | 71th | 3:24 |
| Row | aerobic | 5:19 | 4:59 | +6.4% | 94th | 4:51 |
| Farmers Carry | strength | 2:19 | 2:08 | +8.3% | 97th | 2:02 |
| Sandbag Lunges | strength | 5:53 | 4:50 | +21.7% | 91th | 4:27 |
| Wall Balls | strength | 4:14 | 4:28 | -5.3% | 58th | 4:15 |
| Total Running | running | 36:02 | 41:02 | -12.2% | 30th | 38:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength