Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1400
Total Time
2:11:12
Overall Percentile
98.9
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -3.6%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:56 -10.2% 92th 5:54
Run 2 7:34 6:40 +13.4% 100th 4:53
Run 3 8:54 7:21 +21.0% 100th 5:17
Run 4 7:20 7:25 -1.3% 98th 5:17
Run 5 7:47 7:56 -2.0% 98th 5:32
Run 6 7:03 7:39 -8.0% 95th 5:22
Run 7 7:07 7:29 -5.0% 97th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:25 -14.3% 61th 4:35
Sled Push strength 4:25 4:06 +7.7% 100th 2:39
Sled Pull strength 7:55 8:32 -7.4% 96th 5:22
Burpee Broad Jump aerobic 12:40 9:41 +30.7% 100th 5:39
Row aerobic 5:35 6:04 -8.1% 91th 4:56
Farmers Carry strength 1:56 3:17 -41.1% 37th 2:07
Sandbag Lunges strength 5:19 8:31 -37.7% 58th 5:14
Wall Balls strength 11:36 15:25 -24.8% 86th 8:18
Total Running running 52:53 52:53 -0.0% 99th 37:53

How to Read This Analysis