Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
31
Total Time
1:45:12
Overall Percentile
100.0
Lower is faster
Athlete
Emily Chan

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.8%
Race avg drop: +17.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:07 -9.3% 94th 4:56
Run 2 6:06 6:43 -9.3% 94th 5:12
Run 3 7:03 7:31 -6.2% 97th 5:33
Run 4 7:28 7:00 +6.5% 100th 5:25
Run 5 7:42 7:39 +0.6% 100th 5:37
Run 6 7:44 7:21 +5.2% 100th 5:32
Run 7 7:44 8:00 -3.5% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:26 -1.1% 100th 4:40
Sled Push strength 3:31 4:38 -24.2% 82th 3:07
Sled Pull strength 4:57 7:59 -38.1% 44th 5:15
Burpee Broad Jump aerobic 4:10 5:18 -21.6% 82th 3:24
Row aerobic 5:32 5:39 -2.2% 97th 4:51
Farmers Carry strength 2:18 2:37 -12.2% 85th 2:02
Sandbag Lunges strength 5:28 6:48 -19.7% 85th 4:27
Wall Balls strength 8:18 5:36 +47.9% 100th 4:15
Total Running running 49:20 52:31 -6.1% 94th 38:43

How to Read This Analysis