Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with 梦媛 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +17.3%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:24 | +1.2% | 12th | 4:56 |
| Run 2 | 4:21 | 4:32 | -4.2% | 9th | 5:12 |
| Run 3 | 4:43 | 4:39 | +1.2% | 15th | 5:33 |
| Run 4 | 4:49 | 4:44 | +1.5% | 19th | 5:25 |
| Run 5 | 4:47 | 4:45 | +0.6% | 15th | 5:37 |
| Run 6 | 4:46 | 4:45 | +0.2% | 19th | 5:32 |
| Run 7 | 4:51 | 4:41 | +3.3% | 18th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 41.8% slower than expected
- → Specific weakness: Sled Pull - 17.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:20 | +0.5% | 18th | 4:40 |
| Sled Push | strength | 3:28 | 2:26 | +41.8% | 76th | 3:07 |
| Sled Pull | strength | 4:48 | 4:04 | +17.7% | 38th | 5:15 |
| Burpee Broad Jump | aerobic | 2:53 | 2:34 | +11.7% | 29th | 3:24 |
| Row | aerobic | 4:36 | 4:30 | +2.1% | 24th | 4:51 |
| Farmers Carry | strength | 1:43 | 1:47 | -4.5% | 6th | 2:02 |
| Sandbag Lunges | strength | 3:35 | 3:26 | +4.3% | 12th | 4:27 |
| Wall Balls | strength | 3:48 | 3:39 | +3.7% | 23th | 4:15 |
| Total Running | running | 32:45 | 32:27 | +0.9% | 12th | 38:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength