Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 鑫 张
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +17.8%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:16 | +4.5% | 69th | 4:14 |
| Run 2 | 4:30 | 4:32 | -1.0% | 57th | 4:30 |
| Run 3 | 4:38 | 5:00 | -7.5% | 37th | 4:57 |
| Run 4 | 4:49 | 5:00 | -3.9% | 47th | 4:58 |
| Run 5 | 4:41 | 5:05 | -8.1% | 37th | 5:03 |
| Run 6 | 4:44 | 5:03 | -6.3% | 44th | 5:00 |
| Run 7 | 4:29 | 5:11 | -13.6% | 25th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 51.3% slower than expected
- → Specific weakness: Farmers Carry - 34.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:26 | +1.2% | 63th | 4:25 |
| Sled Push | strength | 6:56 | 4:34 | +51.3% | 97th | 4:31 |
| Sled Pull | strength | 7:53 | 7:47 | +1.2% | 59th | 7:39 |
| Burpee Broad Jump | aerobic | 5:32 | 4:34 | +20.9% | 80th | 4:30 |
| Row | aerobic | 4:25 | 4:43 | -6.6% | 23th | 4:42 |
| Farmers Carry | strength | 3:28 | 2:35 | +34.1% | 87th | 2:32 |
| Sandbag Lunges | strength | 6:24 | 5:43 | +11.7% | 72th | 5:39 |
| Wall Balls | strength | 7:50 | 7:59 | -1.9% | 57th | 7:51 |
| Total Running | running | 32:19 | 34:31 | -6.4% | 39th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength