Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 乐秋 张
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +14.6%
Race avg drop: +17.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:19 | +2.0% | 65th | 4:14 |
| Run 2 | 4:30 | 4:36 | -2.4% | 57th | 4:30 |
| Run 3 | 5:01 | 5:05 | -1.4% | 55th | 4:57 |
| Run 4 | 4:53 | 5:05 | -4.1% | 51th | 4:58 |
| Run 5 | 5:08 | 5:10 | -0.9% | 60th | 5:03 |
| Run 6 | 5:06 | 5:08 | -0.7% | 59th | 5:00 |
| Run 7 | 5:07 | 5:16 | -3.1% | 55th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.8% slower than expected
- → Specific weakness: Sled Push - 13.8% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:28 | -0.3% | 55th | 4:25 |
| Sled Push | strength | 5:21 | 4:41 | +13.8% | 80th | 4:31 |
| Sled Pull | strength | 10:12 | 8:02 | +26.8% | 85th | 7:39 |
| Burpee Broad Jump | aerobic | 3:07 | 4:42 | -33.9% | 12th | 4:30 |
| Row | aerobic | 5:07 | 4:45 | +7.4% | 88th | 4:42 |
| Farmers Carry | strength | 3:01 | 2:39 | +13.6% | 76th | 2:32 |
| Sandbag Lunges | strength | 6:09 | 5:53 | +4.5% | 68th | 5:39 |
| Wall Balls | strength | 7:35 | 8:14 | -8.0% | 55th | 7:51 |
| Total Running | running | 34:10 | 35:04 | -2.6% | 55th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength