Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 松源 张
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +14.1%
Race avg drop: +17.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:19 | +2.4% | 67th | 4:14 |
| Run 2 | 4:39 | 4:36 | +0.8% | 65th | 4:30 |
| Run 3 | 5:14 | 5:05 | +2.8% | 71th | 4:57 |
| Run 4 | 5:08 | 5:05 | +0.8% | 65th | 4:58 |
| Run 5 | 5:13 | 5:10 | +0.7% | 65th | 5:03 |
| Run 6 | 5:06 | 5:08 | -0.7% | 59th | 5:00 |
| Run 7 | 5:16 | 5:16 | -0.3% | 63th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:28 | -1.8% | 48th | 4:25 |
| Sled Push | strength | 3:35 | 4:42 | -23.8% | 22th | 4:31 |
| Sled Pull | strength | 6:17 | 8:02 | -21.9% | 35th | 7:39 |
| Burpee Broad Jump | aerobic | 6:01 | 4:42 | +27.7% | 87th | 4:30 |
| Row | aerobic | 4:46 | 4:45 | +0.1% | 60th | 4:42 |
| Farmers Carry | strength | 2:06 | 2:39 | -21.0% | 32th | 2:32 |
| Sandbag Lunges | strength | 6:09 | 5:53 | +4.5% | 68th | 5:39 |
| Wall Balls | strength | 8:28 | 8:14 | +2.7% | 64th | 7:51 |
| Total Running | running | 35:02 | 35:04 | -0.1% | 60th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength