Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 征伟 邹
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +17.8%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:20 | +0.2% | 59th | 4:14 |
| Run 2 | 4:46 | 4:37 | +3.0% | 70th | 4:30 |
| Run 3 | 5:22 | 5:06 | +5.1% | 75th | 4:57 |
| Run 4 | 5:35 | 5:06 | +9.3% | 81th | 4:58 |
| Run 5 | 6:09 | 5:11 | +18.4% | 90th | 5:03 |
| Run 6 | 5:20 | 5:09 | +3.4% | 72th | 5:00 |
| Run 7 | 5:26 | 5:18 | +2.5% | 72th | 5:08 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:29 | -0.8% | 54th | 4:25 |
| Sled Push | strength | 5:17 | 4:43 | +11.8% | 79th | 4:31 |
| Sled Pull | strength | 7:22 | 8:06 | -9.1% | 51th | 7:39 |
| Burpee Broad Jump | aerobic | 4:52 | 4:44 | +2.6% | 68th | 4:30 |
| Row | aerobic | 4:45 | 4:46 | -0.4% | 58th | 4:42 |
| Farmers Carry | strength | 2:32 | 2:40 | -5.2% | 53th | 2:32 |
| Sandbag Lunges | strength | 5:14 | 5:55 | -11.6% | 46th | 5:39 |
| Wall Balls | strength | 8:18 | 8:18 | -0.0% | 62th | 7:51 |
| Total Running | running | 36:59 | 35:11 | +5.1% | 76th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength