Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 新浩 朱
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.8%
Race avg drop: +17.8%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:22 | -8.6% | 35th | 4:14 |
| Run 2 | 4:23 | 4:40 | -6.1% | 46th | 4:30 |
| Run 3 | 4:54 | 5:09 | -5.1% | 51th | 4:57 |
| Run 4 | 4:53 | 5:09 | -5.4% | 51th | 4:58 |
| Run 5 | 5:07 | 5:15 | -2.6% | 57th | 5:03 |
| Run 6 | 5:35 | 5:12 | +7.1% | 81th | 5:00 |
| Run 7 | 5:23 | 5:21 | +0.4% | 71th | 5:08 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:30 | -2.4% | 48th | 4:25 |
| Sled Push | strength | 3:48 | 4:48 | -20.9% | 29th | 4:31 |
| Sled Pull | strength | 7:03 | 8:16 | -14.8% | 44th | 7:39 |
| Burpee Broad Jump | aerobic | 3:51 | 4:49 | -20.3% | 36th | 4:30 |
| Row | aerobic | 4:31 | 4:47 | -5.8% | 34th | 4:42 |
| Farmers Carry | strength | 2:45 | 2:43 | +1.1% | 65th | 2:32 |
| Sandbag Lunges | strength | 5:57 | 6:01 | -1.2% | 64th | 5:39 |
| Wall Balls | strength | 9:30 | 8:28 | +12.1% | 77th | 7:51 |
| Total Running | running | 34:15 | 35:33 | -3.7% | 56th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength