Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1404
Total Time
2:12:40
Overall Percentile
99.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: -0.0%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 8:01 -15.8% 85th 5:54
Run 2 5:49 6:44 -13.7% 90th 4:53
Run 3 6:36 7:25 -11.2% 93th 5:17
Run 4 6:26 7:30 -14.3% 90th 5:17
Run 5 8:32 8:01 +6.2% 100th 5:32
Run 6 8:21 7:44 +7.8% 100th 5:22
Run 7 7:22 7:34 -2.7% 99th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:27 -0.5% 99th 4:35
Sled Push strength 3:54 4:09 -6.1% 97th 2:39
Sled Pull strength 6:00 8:39 -30.7% 73th 5:22
Burpee Broad Jump aerobic 8:25 9:50 -14.4% 94th 5:39
Row aerobic 5:52 6:06 -4.0% 97th 4:56
Farmers Carry strength 3:22 3:19 +1.2% 99th 2:07
Sandbag Lunges strength 7:44 8:38 -10.6% 95th 5:14
Wall Balls strength 20:02 15:40 +27.8% 100th 8:18
Total Running running 49:51 53:26 -6.7% 96th 37:53

How to Read This Analysis