Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 喆祺 张
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +17.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:25 | -5.8% | 48th | 4:14 |
| Run 2 | 4:47 | 4:43 | +1.3% | 73th | 4:30 |
| Run 3 | 5:11 | 5:13 | -0.8% | 68th | 4:57 |
| Run 4 | 4:43 | 5:13 | -9.8% | 42th | 4:58 |
| Run 5 | 4:55 | 5:19 | -7.6% | 46th | 5:03 |
| Run 6 | 5:00 | 5:16 | -5.3% | 54th | 5:00 |
| Run 7 | 4:59 | 5:26 | -8.4% | 48th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 59.0% slower than expected
- → Specific weakness: Sled Pull - 47.2% slower than expected
- → Specific weakness: Wall Balls - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:32 | +1.1% | 72th | 4:25 |
| Sled Push | strength | 3:40 | 4:53 | -25.1% | 25th | 4:31 |
| Sled Pull | strength | 12:29 | 8:28 | +47.2% | 97th | 7:39 |
| Burpee Broad Jump | aerobic | 4:45 | 4:56 | -3.8% | 65th | 4:30 |
| Row | aerobic | 4:37 | 4:49 | -4.2% | 43th | 4:42 |
| Farmers Carry | strength | 4:25 | 2:46 | +59.0% | 99th | 2:32 |
| Sandbag Lunges | strength | 4:59 | 6:08 | -18.9% | 39th | 5:39 |
| Wall Balls | strength | 9:09 | 8:40 | +5.4% | 74th | 7:51 |
| Total Running | running | 33:45 | 36:00 | -6.3% | 51th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength