Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
130
Total Time
1:38:00
Overall Percentile
68.4
Lower is faster
Athlete
帆 姚
China

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +23.2%
Race avg drop: +17.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:26 +0.4% 69th 4:14
Run 2 5:01 4:45 +5.5% 81th 4:30
Run 3 5:11 5:16 -1.6% 68th 4:57
Run 4 5:09 5:16 -2.3% 65th 4:58
Run 5 5:33 5:21 +3.5% 78th 5:03
Run 6 5:40 5:19 +6.5% 83th 5:00
Run 7 6:01 5:29 +9.7% 83th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -4.0% 44th 4:25
Sled Push strength 8:28 4:57 +70.9% 100th 4:31
Sled Pull strength 4:25 8:36 -48.7% 7th 7:39
Burpee Broad Jump aerobic 4:45 5:00 -5.0% 65th 4:30
Row aerobic 4:55 4:50 +1.6% 76th 4:42
Farmers Carry strength 2:09 2:48 -23.5% 36th 2:32
Sandbag Lunges strength 5:13 6:13 -16.2% 45th 5:39
Wall Balls strength 9:09 8:48 +3.9% 74th 7:51
Total Running running 37:03 36:16 +2.2% 76th 34:14

How to Read This Analysis