Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 奕明 尹
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +15.3%
Race avg drop: +17.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:28 | -1.3% | 65th | 4:14 |
| Run 2 | 4:32 | 4:47 | -5.2% | 60th | 4:30 |
| Run 3 | 5:14 | 5:18 | -1.4% | 71th | 4:57 |
| Run 4 | 5:01 | 5:18 | -5.5% | 57th | 4:58 |
| Run 5 | 5:06 | 5:23 | -5.5% | 57th | 5:03 |
| Run 6 | 5:08 | 5:21 | -4.3% | 61th | 5:00 |
| Run 7 | 5:11 | 5:31 | -6.2% | 59th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 116.7% slower than expected
- → Specific weakness: Sled Pull - 27.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:33 | +4.4% | 86th | 4:25 |
| Sled Push | strength | 5:11 | 5:00 | +3.5% | 76th | 4:31 |
| Sled Pull | strength | 11:09 | 8:43 | +27.8% | 88th | 7:39 |
| Burpee Broad Jump | aerobic | 4:32 | 5:03 | -10.5% | 56th | 4:30 |
| Row | aerobic | 4:59 | 4:51 | +2.7% | 82th | 4:42 |
| Farmers Carry | strength | 6:10 | 2:50 | +116.7% | 100th | 2:32 |
| Sandbag Lunges | strength | 5:00 | 6:17 | -20.6% | 39th | 5:39 |
| Wall Balls | strength | 9:20 | 8:55 | +4.6% | 75th | 7:51 |
| Total Running | running | 34:37 | 36:31 | -5.2% | 57th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength