Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1406
Total Time
2:12:55
Overall Percentile
99.4
Lower is faster
Athlete
Lou Liberatore
United States

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: -0.0%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 8:02 -7.1% 96th 5:54
Run 2 6:13 6:45 -7.9% 95th 4:53
Run 3 7:12 7:26 -3.3% 98th 5:17
Run 4 7:27 7:31 -0.9% 99th 5:17
Run 5 8:35 8:02 +6.7% 100th 5:32
Run 6 9:06 7:45 +17.3% 100th 5:22
Run 7 8:27 7:34 +11.4% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:27 -5.7% 94th 4:35
Sled Push strength 4:22 4:09 +4.9% 100th 2:39
Sled Pull strength 7:08 8:40 -17.8% 90th 5:22
Burpee Broad Jump aerobic 10:05 9:51 +2.2% 99th 5:39
Row aerobic 5:44 6:07 -6.3% 94th 4:56
Farmers Carry strength 2:12 3:19 -34.0% 62th 2:07
Sandbag Lunges strength 6:30 8:40 -25.0% 83th 5:14
Wall Balls strength 15:10 15:43 -3.5% 97th 8:18
Total Running running 54:28 53:32 +1.7% 100th 37:53

How to Read This Analysis