Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 佳乐 马
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +13.0%
Race avg drop: +17.8%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:30 | -2.5% | 64th | 4:14 |
| Run 2 | 4:44 | 4:49 | -2.0% | 69th | 4:30 |
| Run 3 | 5:39 | 5:21 | +5.3% | 83th | 4:57 |
| Run 4 | 5:29 | 5:21 | +2.2% | 78th | 4:58 |
| Run 5 | 5:34 | 5:27 | +2.0% | 79th | 5:03 |
| Run 6 | 5:00 | 5:25 | -7.8% | 54th | 5:00 |
| Run 7 | 5:19 | 5:35 | -5.0% | 68th | 5:08 |
Training Recommendations
- → Specific weakness: Sled Pull - 28.0% slower than expected
- → Specific weakness: Row - 24.7% slower than expected
- → Specific weakness: SkiErg - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:35 | +5.4% | 89th | 4:25 |
| Sled Push | strength | 4:31 | 5:05 | -11.3% | 53th | 4:31 |
| Sled Pull | strength | 11:24 | 8:54 | +28.0% | 90th | 7:39 |
| Burpee Broad Jump | aerobic | 3:52 | 5:09 | -25.1% | 37th | 4:30 |
| Row | aerobic | 6:05 | 4:52 | +24.7% | 100th | 4:42 |
| Farmers Carry | strength | 2:41 | 2:53 | -7.4% | 60th | 2:32 |
| Sandbag Lunges | strength | 6:32 | 6:24 | +2.0% | 76th | 5:39 |
| Wall Balls | strength | 9:09 | 9:06 | +0.4% | 74th | 7:51 |
| Total Running | running | 36:09 | 36:55 | -2.1% | 70th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength