Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 芃野 曾
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +17.8%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:33 | -0.6% | 73th | 4:14 |
| Run 2 | 5:58 | 4:53 | +22.1% | 98th | 4:30 |
| Run 3 | 6:02 | 5:26 | +11.0% | 88th | 4:57 |
| Run 4 | 5:33 | 5:26 | +2.1% | 80th | 4:58 |
| Run 5 | 6:04 | 5:31 | +9.6% | 89th | 5:03 |
| Run 6 | 6:55 | 5:29 | +25.8% | 98th | 5:00 |
| Run 7 | 6:43 | 5:40 | +18.3% | 93th | 5:08 |
Training Recommendations
- → Focus on running endurance - 11.7% below expected on total running time
- → Specific weakness: Total Running - 11.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:36 | -1.8% | 68th | 4:25 |
| Sled Push | strength | 4:50 | 5:11 | -7.0% | 67th | 4:31 |
| Sled Pull | strength | 8:08 | 9:07 | -10.9% | 65th | 7:39 |
| Burpee Broad Jump | aerobic | 4:02 | 5:16 | -23.6% | 43th | 4:30 |
| Row | aerobic | 4:46 | 4:54 | -2.9% | 60th | 4:42 |
| Farmers Carry | strength | 2:52 | 2:57 | -3.2% | 71th | 2:32 |
| Sandbag Lunges | strength | 6:54 | 6:32 | +5.5% | 83th | 5:39 |
| Wall Balls | strength | 6:50 | 9:20 | -26.8% | 39th | 7:51 |
| Total Running | running | 41:47 | 37:24 | +11.7% | 89th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength