Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
154
Total Time
1:45:50
Overall Percentile
81.1
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.9%
Race avg drop: +17.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:41 +10.3% 95th 4:14
Run 2 5:24 5:02 +7.3% 90th 4:30
Run 3 5:54 5:37 +5.0% 86th 4:57
Run 4 5:58 5:37 +6.2% 90th 4:58
Run 5 6:18 5:43 +10.1% 91th 5:03
Run 6 6:14 5:41 +9.5% 90th 5:00
Run 7 6:26 5:53 +9.3% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.3% 60th 4:25
Sled Push strength 5:49 5:27 +6.5% 87th 4:31
Sled Pull strength 9:13 9:42 -5.1% 74th 7:39
Burpee Broad Jump aerobic 4:00 5:34 -28.3% 41th 4:30
Row aerobic 4:51 4:59 -2.8% 67th 4:42
Farmers Carry strength 3:10 3:07 +1.5% 82th 2:32
Sandbag Lunges strength 6:49 6:53 -1.0% 82th 5:39
Wall Balls strength 7:50 9:55 -21.0% 57th 7:51
Total Running running 41:24 38:38 +7.1% 88th 34:14

How to Read This Analysis