Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 铭剑 黄
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +18.8%
Race avg drop: +17.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:51 | -4.0% | 79th | 4:14 |
| Run 2 | 5:00 | 5:14 | -4.6% | 81th | 4:30 |
| Run 3 | 6:21 | 5:52 | +8.0% | 93th | 4:57 |
| Run 4 | 6:56 | 5:52 | +17.9% | 98th | 4:58 |
| Run 5 | 6:56 | 5:59 | +15.8% | 98th | 5:03 |
| Run 6 | 5:55 | 5:57 | -0.8% | 85th | 5:00 |
| Run 7 | 5:34 | 6:10 | -10.0% | 75th | 5:08 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.9% slower than expected
- → Specific weakness: Farmers Carry - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:47 | +1.3% | 90th | 4:25 |
| Sled Push | strength | 4:12 | 5:50 | -28.0% | 44th | 4:31 |
| Sled Pull | strength | 9:40 | 10:31 | -8.1% | 80th | 7:39 |
| Burpee Broad Jump | aerobic | 5:51 | 6:00 | -2.5% | 84th | 4:30 |
| Row | aerobic | 5:12 | 5:06 | +2.0% | 92th | 4:42 |
| Farmers Carry | strength | 3:42 | 3:20 | +10.5% | 92th | 2:32 |
| Sandbag Lunges | strength | 6:07 | 7:22 | -17.1% | 67th | 5:39 |
| Wall Balls | strength | 12:52 | 10:44 | +19.9% | 96th | 7:51 |
| Total Running | running | 41:22 | 40:23 | +2.4% | 87th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength