Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 顺渝 蒋
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.3%
Race avg drop: +17.8%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:53 | -18.3% | 35th | 4:14 |
| Run 2 | 5:20 | 5:17 | +0.9% | 89th | 4:30 |
| Run 3 | 7:01 | 5:55 | +18.3% | 100th | 4:57 |
| Run 4 | 6:49 | 5:55 | +14.9% | 97th | 4:58 |
| Run 5 | 7:47 | 6:02 | +28.8% | 100th | 5:03 |
| Run 6 | 7:00 | 6:01 | +16.3% | 99th | 5:00 |
| Run 7 | 6:56 | 6:14 | +11.0% | 96th | 5:08 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 27.0% slower than expected
- → Specific weakness: Row - 14.8% slower than expected
- → Specific weakness: Total Running - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:48 | +1.9% | 94th | 4:25 |
| Sled Push | strength | 5:43 | 5:54 | -3.3% | 85th | 4:31 |
| Sled Pull | strength | 8:02 | 10:41 | -24.9% | 63th | 7:39 |
| Burpee Broad Jump | aerobic | 3:20 | 6:05 | -45.3% | 20th | 4:30 |
| Row | aerobic | 5:53 | 5:07 | +14.8% | 100th | 4:42 |
| Farmers Carry | strength | 2:42 | 3:23 | -20.5% | 62th | 2:32 |
| Sandbag Lunges | strength | 9:30 | 7:28 | +27.0% | 98th | 5:39 |
| Wall Balls | strength | 10:20 | 10:54 | -5.3% | 82th | 7:51 |
| Total Running | running | 44:53 | 40:45 | +10.1% | 95th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength