Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1409
Total Time
2:13:34
Overall Percentile
99.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +5.5%
Race avg drop: -0.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 8:03 -28.1% 48th 5:54
Run 2 7:15 6:46 +6.9% 100th 4:53
Run 3 7:41 7:28 +2.8% 100th 5:17
Run 4 6:40 7:33 -11.7% 93th 5:17
Run 5 8:09 8:05 +0.8% 100th 5:32
Run 6 7:10 7:47 -8.1% 96th 5:22
Run 7 6:36 7:37 -13.4% 91th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:28 -5.1% 95th 4:35
Sled Push strength 4:37 4:11 +10.2% 100th 2:39
Sled Pull strength 6:49 8:43 -21.9% 86th 5:22
Burpee Broad Jump aerobic 12:28 9:55 +25.6% 100th 5:39
Row aerobic 5:22 6:08 -12.6% 83th 4:56
Farmers Carry strength 4:42 3:21 +40.2% 100th 2:07
Sandbag Lunges strength 9:46 8:43 +12.0% 100th 5:14
Wall Balls strength 14:37 15:50 -7.7% 96th 8:18
Total Running running 49:19 53:46 -8.3% 96th 37:53

How to Read This Analysis