Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 毅伟 黄
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.6%
Race avg drop: +17.8%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:01 | -4.9% | 85th | 4:14 |
| Run 2 | 5:20 | 5:26 | -2.0% | 89th | 4:30 |
| Run 3 | 6:11 | 6:07 | +0.8% | 91th | 4:57 |
| Run 4 | 6:19 | 6:07 | +3.0% | 94th | 4:58 |
| Run 5 | 6:18 | 6:14 | +0.9% | 91th | 5:03 |
| Run 6 | 6:22 | 6:13 | +2.3% | 91th | 5:00 |
| Run 7 | 7:03 | 6:28 | +8.9% | 97th | 5:08 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.8% slower than expected
- → Specific weakness: Sled Push - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:53 | -4.1% | 80th | 4:25 |
| Sled Push | strength | 6:41 | 6:11 | +7.8% | 95th | 4:31 |
| Sled Pull | strength | 12:19 | 11:18 | +8.8% | 95th | 7:39 |
| Burpee Broad Jump | aerobic | 5:44 | 6:24 | -10.6% | 81th | 4:30 |
| Row | aerobic | 5:20 | 5:12 | +2.4% | 96th | 4:42 |
| Farmers Carry | strength | 3:02 | 3:34 | -15.0% | 77th | 2:32 |
| Sandbag Lunges | strength | 6:31 | 7:51 | -17.0% | 76th | 5:39 |
| Wall Balls | strength | 12:04 | 11:31 | +4.6% | 92th | 7:51 |
| Total Running | running | 42:20 | 42:05 | +0.6% | 91th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength