Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 鑫渊 崔
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +27.0%
Race avg drop: +17.8%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 5:17 | -15.8% | 67th | 4:14 |
| Run 2 | 5:15 | 5:44 | -8.6% | 87th | 4:30 |
| Run 3 | 6:04 | 6:30 | -6.8% | 89th | 4:57 |
| Run 4 | 6:06 | 6:30 | -6.3% | 90th | 4:58 |
| Run 5 | 6:37 | 6:38 | -0.3% | 94th | 5:03 |
| Run 6 | 6:13 | 6:37 | -6.1% | 89th | 5:00 |
| Run 7 | 6:06 | 6:54 | -11.6% | 85th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 45.3% slower than expected
- → Specific weakness: Farmers Carry - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:01 | +3.3% | 99th | 4:25 |
| Sled Push | strength | 6:26 | 6:44 | -4.6% | 93th | 4:31 |
| Sled Pull | strength | 18:10 | 12:30 | +45.3% | 100th | 7:39 |
| Burpee Broad Jump | aerobic | 5:18 | 7:01 | -24.6% | 76th | 4:30 |
| Row | aerobic | 5:37 | 5:22 | +4.6% | 99th | 4:42 |
| Farmers Carry | strength | 4:45 | 3:54 | +21.7% | 100th | 2:32 |
| Sandbag Lunges | strength | 7:25 | 8:34 | -13.5% | 88th | 5:39 |
| Wall Balls | strength | 10:55 | 12:43 | -14.2% | 86th | 7:51 |
| Total Running | running | 40:48 | 44:39 | -8.6% | 87th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength