Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 慧丰 贺
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+33.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-22.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +17.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 5:18 | -10.9% | 82th | 4:14 |
| Run 2 | 4:58 | 5:46 | -14.0% | 78th | 4:30 |
| Run 3 | 5:13 | 6:33 | -20.4% | 70th | 4:57 |
| Run 4 | 4:50 | 6:33 | -26.2% | 48th | 4:58 |
| Run 5 | 5:01 | 6:40 | -24.9% | 51th | 5:03 |
| Run 6 | 5:12 | 6:39 | -22.0% | 64th | 5:00 |
| Run 7 | 5:00 | 6:57 | -28.1% | 49th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 33.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 89.1% slower than expected
- → Specific weakness: Wall Balls - 38.8% slower than expected
- → Specific weakness: Sandbag Lunges - 22.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:02 | -7.6% | 79th | 4:25 |
| Sled Push | strength | 6:51 | 6:48 | +0.7% | 96th | 4:31 |
| Sled Pull | strength | 14:30 | 12:38 | +14.7% | 99th | 7:39 |
| Burpee Broad Jump | aerobic | 5:52 | 7:06 | -17.4% | 84th | 4:30 |
| Row | aerobic | 5:23 | 5:23 | -0.1% | 97th | 4:42 |
| Farmers Carry | strength | 7:27 | 3:56 | +89.1% | 100th | 2:32 |
| Sandbag Lunges | strength | 10:35 | 8:39 | +22.3% | 100th | 5:39 |
| Wall Balls | strength | 17:51 | 12:51 | +38.8% | 100th | 7:51 |
| Total Running | running | 34:58 | 44:56 | -22.2% | 59th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength