Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 慧元 刘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +17.8%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 5:45 | -17.2% | 84th | 4:14 |
| Run 2 | 5:36 | 6:18 | -11.2% | 94th | 4:30 |
| Run 3 | 6:47 | 7:04 | -4.1% | 98th | 4:57 |
| Run 4 | 7:45 | 7:12 | +7.4% | 100th | 4:58 |
| Run 5 | 8:30 | 7:21 | +15.5% | 100th | 5:03 |
| Run 6 | 6:39 | 7:13 | -7.9% | 96th | 5:00 |
| Run 7 | 6:47 | 7:42 | -12.0% | 94th | 5:08 |
Training Recommendations
- → Specific weakness: Sled Push - 8.6% slower than expected
- → Specific weakness: Sandbag Lunges - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:15 | -10.3% | 82th | 4:25 |
| Sled Push | strength | 8:17 | 7:37 | +8.6% | 100th | 4:31 |
| Sled Pull | strength | 11:42 | 14:43 | -20.6% | 92th | 7:39 |
| Burpee Broad Jump | aerobic | 8:20 | 8:11 | +1.8% | 100th | 4:30 |
| Row | aerobic | 5:38 | 5:40 | -0.7% | 99th | 4:42 |
| Farmers Carry | strength | 3:00 | 4:31 | -33.7% | 75th | 2:32 |
| Sandbag Lunges | strength | 10:27 | 9:49 | +6.4% | 100th | 5:39 |
| Wall Balls | strength | 10:46 | 14:57 | -28.0% | 86th | 7:51 |
| Total Running | running | 46:50 | 48:52 | -4.2% | 97th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength