Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 江涵 李
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-27.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.6
Moderate fatigue - consider endurance training
Your pace drop: +25.4%
Race avg drop: +17.8%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 5:51 | -25.1% | 63th | 4:14 |
| Run 2 | 4:33 | 6:19 | -28.1% | 62th | 4:30 |
| Run 3 | 5:15 | 7:04 | -25.8% | 72th | 4:57 |
| Run 4 | 4:58 | 7:16 | -31.7% | 55th | 4:58 |
| Run 5 | 5:11 | 7:26 | -30.3% | 64th | 5:03 |
| Run 6 | 5:26 | 7:13 | -24.7% | 76th | 5:00 |
| Run 7 | 5:46 | 7:48 | -26.1% | 78th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 39.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 152.1% slower than expected
- → Specific weakness: Sled Pull - 46.6% slower than expected
- → Specific weakness: Sandbag Lunges - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:15 | -4.6% | 97th | 4:25 |
| Sled Push | strength | 7:32 | 7:37 | -1.2% | 99th | 4:31 |
| Sled Pull | strength | 21:55 | 14:57 | +46.6% | 100th | 7:39 |
| Burpee Broad Jump | aerobic | 5:07 | 8:26 | -39.3% | 72th | 4:30 |
| Row | aerobic | 5:06 | 5:42 | -10.5% | 87th | 4:42 |
| Farmers Carry | strength | 3:51 | 4:38 | -16.9% | 95th | 2:32 |
| Sandbag Lunges | strength | 11:38 | 9:49 | +18.4% | 100th | 5:39 |
| Wall Balls | strength | 39:16 | 15:34 | +152.1% | 100th | 7:51 |
| Total Running | running | 35:32 | 48:52 | -27.3% | 65th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength