Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
22
Total Time
1:09:43
Overall Percentile
11.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +10.1%
Race avg drop: +17.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:35 +5.7% 22th 4:14
Run 2 3:59 3:44 +6.5% 21th 4:30
Run 3 4:16 3:59 +6.8% 20th 4:57
Run 4 4:23 4:00 +9.6% 26th 4:58
Run 5 4:30 4:03 +11.0% 27th 5:03
Run 6 4:16 3:59 +6.9% 20th 5:00
Run 7 4:18 4:01 +6.7% 17th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -3.0% 4th 4:25
Sled Push strength 3:27 3:07 +10.4% 14th 4:31
Sled Pull strength 4:19 4:36 -6.3% 5th 7:39
Burpee Broad Jump aerobic 3:11 2:55 +8.9% 15th 4:30
Row aerobic 4:28 4:17 +4.1% 31th 4:42
Farmers Carry strength 1:46 1:41 +4.2% 14th 2:32
Sandbag Lunges strength 4:19 3:48 +13.1% 20th 5:39
Wall Balls strength 4:17 4:47 -10.5% 3th 7:51
Total Running running 29:30 27:41 +6.6% 20th 34:14

How to Read This Analysis