Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Mayr
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.8%
Race avg drop: +17.8%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:27 | 3:36 | -4.4% | 5th | 4:14 |
| Run 2 | 3:36 | 3:45 | -4.2% | 7th | 4:30 |
| Run 3 | 4:13 | 4:00 | +5.0% | 19th | 4:57 |
| Run 4 | 4:08 | 4:01 | +2.8% | 12th | 4:58 |
| Run 5 | 4:30 | 4:04 | +10.4% | 27th | 5:03 |
| Run 6 | 4:15 | 4:00 | +5.9% | 19th | 5:00 |
| Run 7 | 4:16 | 4:03 | +5.2% | 16th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- → Specific weakness: Wall Balls - 17.0% slower than expected
- → Specific weakness: Sled Pull - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:03 | +1.3% | 15th | 4:25 |
| Sled Push | strength | 3:13 | 3:09 | +1.9% | 8th | 4:31 |
| Sled Pull | strength | 5:03 | 4:40 | +8.0% | 13th | 7:39 |
| Burpee Broad Jump | aerobic | 3:28 | 2:57 | +17.2% | 26th | 4:30 |
| Row | aerobic | 4:22 | 4:18 | +1.5% | 18th | 4:42 |
| Farmers Carry | strength | 1:38 | 1:42 | -4.8% | 3th | 2:32 |
| Sandbag Lunges | strength | 3:47 | 3:51 | -1.9% | 7th | 5:39 |
| Wall Balls | strength | 5:41 | 4:51 | +17.0% | 20th | 7:51 |
| Total Running | running | 28:25 | 27:49 | +2.1% | 12th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength