Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1413
Total Time
2:14:00
Overall Percentile
99.9
Lower is faster
Category Performance Summary
aerobic
-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: -0.0%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:15 | 8:05 | -10.4% | 94th | 5:54 |
| Run 2 | 5:34 | 6:47 | -18.1% | 83th | 4:53 |
| Run 3 | 8:39 | 7:29 | +15.3% | 100th | 5:17 |
| Run 4 | 7:45 | 7:34 | +2.3% | 100th | 5:17 |
| Run 5 | 10:19 | 8:06 | +27.2% | 100th | 5:32 |
| Run 6 | 8:26 | 7:49 | +7.8% | 100th | 5:22 |
| Run 7 | 7:35 | 7:38 | -0.8% | 100th | 5:17 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:29 | -11.3% | 80th | 4:35 |
| Sled Push | strength | 3:52 | 4:12 | -8.0% | 97th | 2:39 |
| Sled Pull | strength | 8:33 | 8:46 | -2.5% | 99th | 5:22 |
| Burpee Broad Jump | aerobic | 8:30 | 9:58 | -14.7% | 94th | 5:39 |
| Row | aerobic | 5:21 | 6:09 | -13.0% | 82th | 4:56 |
| Farmers Carry | strength | 3:31 | 3:21 | +4.5% | 100th | 2:07 |
| Sandbag Lunges | strength | 6:23 | 8:45 | -27.1% | 81th | 5:14 |
| Wall Balls | strength | 11:06 | 15:54 | -30.2% | 83th | 8:18 |
| Total Running | running | 55:33 | 53:56 | +3.0% | 100th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength