Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 云 叶
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +14.4%
Race avg drop: +17.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:45 | +7.0% | 37th | 4:14 |
| Run 2 | 4:04 | 3:55 | +3.5% | 24th | 4:30 |
| Run 3 | 4:41 | 4:13 | +10.7% | 40th | 4:57 |
| Run 4 | 4:30 | 4:14 | +6.2% | 31th | 4:58 |
| Run 5 | 4:46 | 4:17 | +10.9% | 41th | 5:03 |
| Run 6 | 4:41 | 4:14 | +10.5% | 42th | 5:00 |
| Run 7 | 4:34 | 4:18 | +6.2% | 31th | 5:08 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 19.3% slower than expected
- → Specific weakness: Wall Balls - 14.1% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:08 | -4.7% | 5th | 4:25 |
| Sled Push | strength | 2:21 | 3:27 | -32.2% | 1th | 4:31 |
| Sled Pull | strength | 5:32 | 5:21 | +3.4% | 24th | 7:39 |
| Burpee Broad Jump | aerobic | 3:57 | 3:18 | +19.3% | 40th | 4:30 |
| Row | aerobic | 4:05 | 4:23 | -7.1% | 2th | 4:42 |
| Farmers Carry | strength | 1:42 | 1:54 | -10.7% | 8th | 2:32 |
| Sandbag Lunges | strength | 4:21 | 4:15 | +2.0% | 22th | 5:39 |
| Wall Balls | strength | 6:19 | 5:32 | +14.1% | 33th | 7:51 |
| Total Running | running | 31:17 | 29:17 | +6.8% | 31th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength