Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1416
Total Time
2:16:15
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +7.4%
Race avg drop: -0.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 8:08 -20.6% 77th 5:54
Run 2 9:52 6:53 +43.0% 100th 4:53
Run 3 10:10 7:36 +33.5% 100th 5:17
Run 4 10:31 7:41 +36.7% 100th 5:17
Run 5 11:53 8:14 +44.1% 100th 5:32
Run 6 7:19 7:56 -8.0% 97th 5:22
Run 7 10:14 7:45 +31.8% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:31 -7.2% 94th 4:35
Sled Push strength 3:14 4:17 -24.5% 84th 2:39
Sled Pull strength 4:43 8:50 -46.6% 33th 5:22
Burpee Broad Jump aerobic 7:29 10:11 -26.6% 86th 5:39
Row aerobic 6:08 6:12 -1.3% 100th 4:56
Farmers Carry strength 3:03 3:25 -11.0% 96th 2:07
Sandbag Lunges strength 6:22 8:56 -28.8% 81th 5:14
Wall Balls strength 12:57 16:18 -20.6% 92th 8:18
Total Running running 66:27 54:33 +21.8% 100th 37:53

How to Read This Analysis