Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
63
Total Time
1:21:27
Overall Percentile
33.2
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +23.3%
Race avg drop: +17.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:56 -3.3% 24th 4:14
Run 2 4:17 4:09 +3.0% 37th 4:30
Run 3 4:48 4:31 +6.1% 46th 4:57
Run 4 4:53 4:31 +7.9% 51th 4:58
Run 5 4:59 4:35 +8.4% 49th 5:03
Run 6 5:02 4:32 +10.8% 56th 5:00
Run 7 4:57 4:38 +6.8% 45th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:15 -1.8% 23th 4:25
Sled Push strength 3:50 3:53 -1.3% 31th 4:31
Sled Pull strength 6:12 6:15 -1.0% 33th 7:39
Burpee Broad Jump aerobic 4:35 3:47 +21.1% 57th 4:30
Row aerobic 4:27 4:31 -1.5% 28th 4:42
Farmers Carry strength 2:14 2:09 +3.4% 41th 2:32
Sandbag Lunges strength 4:48 4:48 -0.3% 30th 5:39
Wall Balls strength 6:04 6:27 -6.0% 27th 7:51
Total Running running 32:45 31:14 +4.8% 43th 34:14

How to Read This Analysis