Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 漪良 柳
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.4
Moderate fatigue - consider endurance training
Your pace drop: +27.2%
Race avg drop: +17.8%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:02 | +3.0% | 48th | 4:14 |
| Run 2 | 4:33 | 4:16 | +6.4% | 62th | 4:30 |
| Run 3 | 5:04 | 4:39 | +8.6% | 59th | 4:57 |
| Run 4 | 5:28 | 4:40 | +17.1% | 77th | 4:58 |
| Run 5 | 5:30 | 4:44 | +15.9% | 77th | 5:03 |
| Run 6 | 5:25 | 4:41 | +15.4% | 74th | 5:00 |
| Run 7 | 5:40 | 4:47 | +18.1% | 76th | 5:08 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:18 | +4.7% | 65th | 4:25 |
| Sled Push | strength | 3:39 | 4:05 | -10.8% | 24th | 4:31 |
| Sled Pull | strength | 5:56 | 6:42 | -11.6% | 31th | 7:39 |
| Burpee Broad Jump | aerobic | 3:09 | 4:01 | -21.6% | 14th | 4:30 |
| Row | aerobic | 4:27 | 4:34 | -2.8% | 28th | 4:42 |
| Farmers Carry | strength | 2:20 | 2:17 | +2.1% | 46th | 2:32 |
| Sandbag Lunges | strength | 4:07 | 5:05 | -19.0% | 15th | 5:39 |
| Wall Balls | strength | 5:46 | 6:54 | -16.5% | 21th | 7:51 |
| Total Running | running | 35:50 | 32:12 | +11.2% | 68th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength