Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 智航 姜
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+38.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +17.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 4:04 | -12.0% | 11th | 4:14 |
| Run 2 | 3:49 | 4:18 | -11.3% | 12th | 4:30 |
| Run 3 | 4:07 | 4:42 | -12.5% | 14th | 4:57 |
| Run 4 | 4:01 | 4:42 | -14.7% | 9th | 4:58 |
| Run 5 | 4:09 | 4:46 | -13.2% | 11th | 5:03 |
| Run 6 | 3:53 | 4:44 | -18.0% | 6th | 5:00 |
| Run 7 | 4:18 | 4:50 | -11.2% | 17th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 38.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 100.6% slower than expected
- → Specific weakness: Wall Balls - 67.7% slower than expected
- → Specific weakness: Sled Pull - 36.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:19 | -7.3% | 8th | 4:25 |
| Sled Push | strength | 3:49 | 4:08 | -7.9% | 30th | 4:31 |
| Sled Pull | strength | 9:18 | 6:50 | +36.1% | 76th | 7:39 |
| Burpee Broad Jump | aerobic | 4:33 | 4:04 | +11.5% | 57th | 4:30 |
| Row | aerobic | 4:32 | 4:35 | -1.4% | 35th | 4:42 |
| Farmers Carry | strength | 4:39 | 2:19 | +100.6% | 100th | 2:32 |
| Sandbag Lunges | strength | 4:53 | 5:09 | -5.3% | 34th | 5:39 |
| Wall Balls | strength | 11:47 | 7:01 | +67.7% | 91th | 7:51 |
| Total Running | running | 27:52 | 32:28 | -14.2% | 9th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength