Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 逍逸 张
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +11.2%
Race avg drop: +17.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:09 | +7.5% | 69th | 4:14 |
| Run 2 | 4:29 | 4:24 | +1.8% | 56th | 4:30 |
| Run 3 | 4:55 | 4:49 | +1.8% | 52th | 4:57 |
| Run 4 | 5:07 | 4:50 | +5.9% | 62th | 4:58 |
| Run 5 | 4:56 | 4:54 | +0.4% | 46th | 5:03 |
| Run 6 | 4:59 | 4:51 | +2.4% | 53th | 5:00 |
| Run 7 | 4:58 | 4:59 | -0.4% | 46th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.3% slower than expected
- → Specific weakness: Sled Pull - 11.6% slower than expected
- → Specific weakness: SkiErg - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:22 | +11.5% | 93th | 4:25 |
| Sled Push | strength | 4:33 | 4:19 | +5.2% | 56th | 4:31 |
| Sled Pull | strength | 8:04 | 7:13 | +11.6% | 64th | 7:39 |
| Burpee Broad Jump | aerobic | 3:31 | 4:17 | -18.0% | 28th | 4:30 |
| Row | aerobic | 4:49 | 4:39 | +3.6% | 63th | 4:42 |
| Farmers Carry | strength | 2:48 | 2:25 | +15.3% | 66th | 2:32 |
| Sandbag Lunges | strength | 5:49 | 5:23 | +7.8% | 61th | 5:39 |
| Wall Balls | strength | 5:55 | 7:25 | -20.3% | 24th | 7:51 |
| Total Running | running | 33:52 | 33:19 | +1.6% | 51th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength