Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 王钦 徐
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +17.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:12 | +9.0% | 76th | 4:14 |
| Run 2 | 4:47 | 4:27 | +7.1% | 73th | 4:30 |
| Run 3 | 5:21 | 4:54 | +9.1% | 74th | 4:57 |
| Run 4 | 5:12 | 4:54 | +5.9% | 66th | 4:58 |
| Run 5 | 5:20 | 4:59 | +6.9% | 70th | 5:03 |
| Run 6 | 5:24 | 4:56 | +9.2% | 73th | 5:00 |
| Run 7 | 5:41 | 5:04 | +12.1% | 77th | 5:08 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Farmers Carry - 8.2% slower than expected
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:24 | -2.5% | 38th | 4:25 |
| Sled Push | strength | 3:48 | 4:26 | -14.3% | 29th | 4:31 |
| Sled Pull | strength | 6:14 | 7:28 | -16.5% | 34th | 7:39 |
| Burpee Broad Jump | aerobic | 4:02 | 4:24 | -8.6% | 43th | 4:30 |
| Row | aerobic | 4:14 | 4:40 | -9.6% | 5th | 4:42 |
| Farmers Carry | strength | 2:42 | 2:29 | +8.2% | 62th | 2:32 |
| Sandbag Lunges | strength | 4:09 | 5:32 | -25.1% | 16th | 5:39 |
| Wall Balls | strength | 7:21 | 7:39 | -4.1% | 50th | 7:51 |
| Total Running | running | 36:20 | 33:49 | +7.4% | 72th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength