Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 晓君 马
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +13.7%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:21 | +6.1% | 44th | 4:46 |
| Run 2 | 4:40 | 4:34 | +2.1% | 32th | 5:03 |
| Run 3 | 5:11 | 4:49 | +7.5% | 43th | 5:19 |
| Run 4 | 5:10 | 4:52 | +6.0% | 38th | 5:26 |
| Run 5 | 5:11 | 4:55 | +5.2% | 37th | 5:32 |
| Run 6 | 5:14 | 4:54 | +6.7% | 37th | 5:30 |
| Run 7 | 5:28 | 4:58 | +10.0% | 49th | 5:37 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Sled Pull - 20.6% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:50 | +5.1% | 46th | 5:07 |
| Sled Push | strength | 4:08 | 4:13 | -2.0% | 24th | 5:05 |
| Sled Pull | strength | 7:24 | 6:08 | +20.6% | 48th | 7:41 |
| Burpee Broad Jump | aerobic | 3:29 | 4:19 | -19.5% | 8th | 5:34 |
| Row | aerobic | 5:10 | 4:59 | +3.6% | 32th | 5:16 |
| Farmers Carry | strength | 2:18 | 2:26 | -5.5% | 25th | 3:05 |
| Sandbag Lunges | strength | 3:35 | 4:54 | -27.0% | 4th | 6:03 |
| Wall Balls | strength | 5:28 | 5:59 | -8.7% | 17th | 7:58 |
| Total Running | running | 35:31 | 33:36 | +5.7% | 36th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength