Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 文婷 张
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+37.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.8%
Race avg drop: +13.7%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:39 | -17.9% | 5th | 4:46 |
| Run 2 | 4:19 | 4:55 | -12.2% | 12th | 5:03 |
| Run 3 | 4:51 | 5:10 | -6.3% | 25th | 5:19 |
| Run 4 | 4:33 | 5:16 | -13.8% | 12th | 5:26 |
| Run 5 | 4:47 | 5:22 | -10.9% | 23th | 5:32 |
| Run 6 | 4:42 | 5:20 | -12.0% | 20th | 5:30 |
| Run 7 | 4:43 | 5:26 | -13.3% | 19th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 37.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 172.1% slower than expected
- → Specific weakness: Sled Pull - 17.6% slower than expected
- → Specific weakness: Farmers Carry - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:02 | +0.3% | 43th | 5:07 |
| Sled Push | strength | 13:11 | 4:50 | +172.1% | 100th | 5:05 |
| Sled Pull | strength | 8:31 | 7:14 | +17.6% | 68th | 7:41 |
| Burpee Broad Jump | aerobic | 3:57 | 5:13 | -24.3% | 19th | 5:34 |
| Row | aerobic | 5:26 | 5:11 | +4.6% | 70th | 5:16 |
| Farmers Carry | strength | 3:13 | 2:54 | +10.9% | 61th | 3:05 |
| Sandbag Lunges | strength | 5:49 | 5:43 | +1.5% | 51th | 6:03 |
| Wall Balls | strength | 6:25 | 7:24 | -13.3% | 33th | 7:58 |
| Total Running | running | 31:44 | 36:21 | -12.7% | 15th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength