Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 文越 时
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+24.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:44 | -3.0% | 42th | 4:46 |
| Run 2 | 4:46 | 5:01 | -5.1% | 36th | 5:03 |
| Run 3 | 5:06 | 5:16 | -3.4% | 39th | 5:19 |
| Run 4 | 5:05 | 5:24 | -5.9% | 34th | 5:26 |
| Run 5 | 5:05 | 5:30 | -7.6% | 33th | 5:32 |
| Run 6 | 5:15 | 5:28 | -4.0% | 41th | 5:30 |
| Run 7 | 5:46 | 5:34 | +3.3% | 62th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 24.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 76.2% slower than expected
- → Specific weakness: Wall Balls - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:05 | -3.5% | 30th | 5:07 |
| Sled Push | strength | 4:17 | 5:02 | -14.9% | 29th | 5:05 |
| Sled Pull | strength | 6:45 | 7:34 | -10.9% | 40th | 7:41 |
| Burpee Broad Jump | aerobic | 5:30 | 5:29 | +0.2% | 52th | 5:34 |
| Row | aerobic | 9:16 | 5:15 | +76.2% | 100th | 5:16 |
| Farmers Carry | strength | 2:47 | 3:02 | -8.6% | 41th | 3:05 |
| Sandbag Lunges | strength | 5:57 | 5:59 | -0.6% | 55th | 6:03 |
| Wall Balls | strength | 8:54 | 7:49 | +13.6% | 72th | 7:58 |
| Total Running | running | 35:39 | 37:12 | -4.2% | 38th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength