Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 蔚然 张
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +13.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:47 | +8.2% | 79th | 4:46 |
| Run 2 | 5:23 | 5:04 | +6.0% | 71th | 5:03 |
| Run 3 | 5:37 | 5:20 | +5.2% | 74th | 5:19 |
| Run 4 | 5:45 | 5:27 | +5.2% | 73th | 5:26 |
| Run 5 | 6:08 | 5:34 | +10.1% | 78th | 5:32 |
| Run 6 | 6:06 | 5:32 | +10.1% | 77th | 5:30 |
| Run 7 | 6:21 | 5:39 | +12.2% | 81th | 5:37 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.3% slower than expected
- → Specific weakness: SkiErg - 9.5% slower than expected
- → Specific weakness: Total Running - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:07 | +9.5% | 91th | 5:07 |
| Sled Push | strength | 3:23 | 5:08 | -34.1% | 7th | 5:05 |
| Sled Pull | strength | 9:57 | 7:45 | +28.3% | 83th | 7:41 |
| Burpee Broad Jump | aerobic | 5:53 | 5:37 | +4.5% | 61th | 5:34 |
| Row | aerobic | 5:12 | 5:17 | -1.7% | 35th | 5:16 |
| Farmers Carry | strength | 1:53 | 3:07 | -39.6% | 7th | 3:05 |
| Sandbag Lunges | strength | 4:45 | 6:06 | -22.3% | 22th | 6:03 |
| Wall Balls | strength | 6:09 | 8:03 | -23.7% | 28th | 7:58 |
| Total Running | running | 40:31 | 37:38 | +7.6% | 77th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength